Adult Boxing (Mon/Wed)
- Ages 14+
- Monday/Wednesday
- 6pm – 7pm
- $99/month for gym members (or dependents) >>SIGN UP HERE
- $149/month for non-members >>SIGN UP HERE
- Max class size: 12
MORE CLASS INFO
— Learn form, footwork, and basic boxing combinations
— Can be cardio intense OR slow and steady, depending on individual fitness and preference
— No actual sparring or striking each other
— Focus mitts, heavy bag and shadow boxing
— Transition from this class can be easily built on to include competition sparring
— Please wear comfortable, loose-fitting workout attire.
— NO STREET/TENNIS SHOES allowed on mats so please wear clean socks or wrestling/boxing shoes.
About your trainer: Levi comes from a strong boxing and fitness lineage, having won the prestigious Golden Gloves competition and participating in amateur boxing for police and firefighters. His expertise extends to coaching, as he is a certified USA Boxing coach and a certified defense instructor.
RESERVE YOUR SPOT TODAY! Come in person to Dynamyx Fitness at 494 SW Veterans Way or contact us using the form below.